Glute Ham Slider
The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movements or use the handles for ab rolls and other creative upper body exercises. Use the eyelet to connect to a cable machine for even more versatility.
The heavy-duty wheels and black powder coat provide durability, rust resistance, and a smooth ride with a space-efficient design that makes storage simple.Ā
At a fraction of the space & cost of theĀ Reverse Hammer 2-in-1 GHD, pair it withĀ resistance bandsĀ or aĀ glute loopĀ for an even harder workout.
Grab the Mini version for single-leg targeting & even more space savings!
Original: $36.72
-65%$36.72
$12.85Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movements or use the handles for ab rolls and other creative upper body exercises. Use the eyelet to connect to a cable machine for even more versatility.
The heavy-duty wheels and black powder coat provide durability, rust resistance, and a smooth ride with a space-efficient design that makes storage simple.Ā
At a fraction of the space & cost of theĀ Reverse Hammer 2-in-1 GHD, pair it withĀ resistance bandsĀ or aĀ glute loopĀ for an even harder workout.
Grab the Mini version for single-leg targeting & even more space savings!
